psychotherapy

Our Many Selves

Psychotherapy can be a precious space to lay all of your selves around you and look compassionately at who you have been and where you have come from. To listen to your past and its cycles and its patterns. To grieve, to celebrate, to understand and to move deeper into the mystery of your life.… Continue reading Our Many Selves

identity and belonging, psychotherapy

Belonging

When I was a little girl there was no better game than the game of ‘twins’. This involved a very good girlfriend and I dressing up in similar, or preferably the same, clothes and then haranguing any available adult into trying to guess who was who. ‘We’re twins!’ we would cry in unison. The available… Continue reading Belonging